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Benefits of Fasting

According to a Daily Health Post Article, fasting potentially has the following benefits:

  •  Three Days of Fasting Per Week Over 6 months regenerates Immune System
  • Fasting weakens cancer
  • Fasting protects your brain
  • Fasting reduces risk of heart disease and diabetes

References:

Daily Health Post Article on Fasting

Alternative Health Universe Article On Fasting

Magbytes Article on Fasting

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